Sugar Detox

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A Spoonful of Sugar: 15 Day Sugar Detox is for YOU!

Food REALLY is important, especially the KIND of food you eat. Love yourself enough to NOURISH yourself with good, whole foods. 

Join me on the 15 Day Sugar Detox. I will share my journey of 19 years of being sugar-free and how that has helped me maintain the same weight for 23 years, even after having four babies!  By the end of the 15 Day Sugar Detox you will be armed with recipes, sugar alternatives, self-care tips and tools in your tool chest to tame those ‘unruly’ sugar cravings!